Imagine trekking through the hot Sahara desert for hours and hours. A sweaty camel, a sweatier you. And then you reach an oasis.
Are you going to take your camel through the local Starbucks drive-thru?
If you do, your camel would throw you off, as he or she should.
That’s how important your first morning drink is. It’s the first thing your body craves after a figurative night through the desert.
That one thing your body’s craving is water.